Zeytoon Parvardeh – Persian Marinated Olives
Zeytoon Parvardeh are olives covered in a paste made of fresh herbs, walnuts, garlic and pomegranates. This way of serving olives comes from the Gilan province in the north of Iran. Zeytoon Parvardeh makes a fantastic maze for your guests…
Mast Moosir – Persian Solo Garlic Yoghurt Dip
Mast Moosir is a creamy yoghurt dip with the nutty, mild taste of single clove garlic, also known as solo garlic. It makes a perfect dip for crisps or crackers, but also tastes scrumptious on its own or as a…
Meygoo Polo – Persian Prawn Rice
Meygoo Polo is a flavourful prawn rice dish from the south of Iran. Having prawns as one of the main ingredients, as well as its subtle heat make this dish so unmistakably southern. Like so often every region in the…
Khoresh-e Aloo Esfenaj – Golden Sour Prune and Spinach Stew
Khoresh-e Aloo Esfenaj is a simple but oh so tasty Persian stew made of lamb, golden sour prunes and spinach. It has a subtle sweet and sour taste, that combined with the tender meat and aromatic Persian rice turns to…
Salad Olvieh – The best Potato Egg Salad
Salad Olvieh doesn’t have the typical Persian flavours and that’s because it originally comes from Russia. It has made its way into the Iranian kitchens a long time ago and I can honestly say, I never went to an Iranian…
Mirza Ghasemi – Smokey Aubergine Tomato Dip
Mirza Ghasemi is a very popular appetiser in Persian cuisine. It is a smoked aubergine, tomato and egg dip, that originally comes from northern Iran. You can make it as a starter or as a substitute for dinner. I sometimes…
Mast o Khiar – Yoghurt with Cucumber, Raisins and Walnuts
Mast o Khiar is a delicious, creamy yoghurt, that you can enjoy on its own, with crackers or as a side dish with a full meal. There are so many versions of Mast o Khiar. It simply translates to ‘yoghurt…
Salad Shirazi – Shirazi Cucumber, Tomato and Onion Salad
Salad Shirazi, as the same suggests, comes from Shiraz and it’s the most popular salad in Iran. It consists of finely chopped cucumbers, tomatoes and red onions, dressed with verjuice (or lemon juice as as alternative) and seasoned with dried…
Adas Polo – Persian Lentil, Raisin and Date Rice
Adas Polo is a delicious Persian rice dish, that’s adorned with lentils, raisins and dates. The lentils provide a source of protein, while the raisins and dates give the dish its natural sweetness. It makes a wholesome vegetarian meal, however…
Khorak – Persian Lamb Stew with Green Beans and Chips
Khorak is a popular Persian lamb stew with green beans and carrots. It is topped off with homemade fries, or chips as we call them here in the UK. We serve it with flat bread, that we break in bite-sized…
